Research

Here are the sources that we have been getting our information from. New links are always being added!

• Sodium Content- Sodium in Your Diet: Using the Nutrition Facts Label to Reduce Your Intake
• How Much Sugar a Day Children Should Consume- Daily Sugar Recommendations for Kids 
• Nutrition Facts for Fruit Punch Caprisun- Nutrition Info

• Nutrition Facts for Nerds Candy-  Calories in Willy Wonka's Nerds-Fun Size (Aprox 1 Tbsp)

• Lunchables Review- Trashables: Oscar Mayer's Lunchables Are Nasty -- But the Message to Kids Is Worse

• Lunchables Review- The Scary Truth of Lunchables

• Meal Packaging and DIY- DIY Packaging Tricks For Healthy Snacks

• Blog About School Lunches- Fed Up With Lunch

• How Sugar Affects Children- Sugar Hurts Your Child’S Health

• Nutrition Facts for Pacific Cooler Caprisun- Nutrition Info

• Different Names for Sugar- Sugar's Many Disguises

• Nutrition Facts for Air Heads Candy- Nutrition Info

• Nutrition Facts for Nestle Crunch Candy- Calories in Nestle Crunch Bar

• Explanation of Fats- Fats

• What Fats Do- Choosing Healthy Fats
• Sodium for Children- How Much Sodium Does a Child Require?
• Sodium Facts-The Facts About Sodium
• 2000 Calorie Diet- Where did the 2000 Calorie Diet Idea Come From?
• Kids Eating Habits- How Much Does My Kid Need to Eat?